Gym Instructors...

I've been fairly active at the gym the past couple of weeks... Going into the various Group Exercise classes on offer at Fitness First Malaysia, I now have a sense of respect for the various instructors..

Majority of the classes that I go to have excellent instructors and am rather close to them and regularly hang out with them too. Through all this one learns that the instructors are human too and they are more concerned about each individuals wellbeing to what you may think.

Classes are scheduled at all times of the day, it's the early morning and late evening classes that make me feel for the instructors. One can't help but truly feel their passsion that makes them get up early in the morning and stay late for the classes in the evening and this keeps them going through the next day and so forth..

A recent research reported that people that participate in Group Exercise feel better about themselves, perhaps it's the interaction of the participants with the instructor and vice versa that holds the key to why this is so.. I for one certainly can vouch for this observation. Sometimes classes are really a riot when the instructor misses a cue, but it's all good and taken in stride.

Here's a toast to all the Group Exercise Instructors, my babe included for having this inexhaustible passion to continue teaching the various programmes on offer. Certainly makes life a more interesting proposition. People who say otherwise don't know what they are missing out on... Have a great day people! :D:D